Happy Birthday to me ... Inside Green
Tomorrow is my birthday. I feel the time flowing in and the need to abandon the coast of the island of Calypso, derived from it. I take off in uncharted waters.
For those who want to reward myself, I propose nine of my desires. If you decide to build one (or more) as you type in comments and you have my sincere gratitude.
Who can make them all a special prize!
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1 - Meditate : take the time to stop and devote himself to contemplation is a small luxury that will do you good!
2 - Read: not a book any , but what I wanted to buy for years but did not have time, money, attention enough. Or you had already bought, but you had to give way to other books to study. However there's no excuse, there is a book just waiting to change your life.
3 - Plant a tree: why you do not need an explanation. If the name is Clare and a rowan the better! ^ _ ^
4 - Eat chocolate: cocoa produces serotonin and a good supply of magnesium. In short, it makes us happy. According to Shazz and David Wolfe, author of "Naked Chocolate", the raw cocoa is a true superfood, which may have a beneficial effect on our health. In addition The authors argue that since the cocoa tree grows well in the wilderness, the continuous demand for cocoa beans is leading to reforestation. I do not know to what extent this is true, but if we can save the environment and mood by eating just why not try?
5 - Be compassionate: think of the origin of the food you eat for a day and avoids animal products. Avoid products tested on animals, the tests are unnecessarily painful for them. You can watch this documentary analyzing the relationship between man, nature, animal world and business interests. If you are interested in the vegan diet here is a great site where you can find useful information.
6 - It decreases : "Faced with globalization, which is nothing but the triumph of the global market, we must conceive and want a society in which economic values \u200b\u200bare not the most central (or unique). The economy must return in its place as a simple means of human life and not as the ultimate goal. We must give up this mad rush towards an ever-increasing consumption. This is not only necessary to prevent the final destruction of the conditions of life on Earth but also and especially to bring out mankind from mental and moral misery. It is a true de-colonization of our imagination and a diseconomicizzazione minds needed to really change the world before the change ce in the world require such pain. We must begin by looking at things in another way for them to become other, because it is possible to conceive of truly original and innovative solutions. It is put at the heart of human life other meanings and other reasons to be that the expansion of production and consumo.La watchword of the network is therefore resistance and dissent. "These are the words with which Serge Latouche has the movement and its because of the decrease. For more information on the decrease http://www.decrescita.it/ . Degrowth favors the consumption of local products, so tomorrow consumed cocoa , then give us the next day under with carob flour.
7 - Detox: Dependency on coffee, nicotine, alcohol, blankets, sugar, romance novels, bad TV, reports morbid ... In life you should be able to travel light.
8 - delay: For one day you can afford to indulge in all the activities that make you feel good: a warm bath, gym, fitness activities more ... You're happy and you will do me happy!
9 - Offer me a cup of tea: (Kukic, we are detoxing). In my opinion there is nothing more beautiful than the time spent with a loved one in front of a steaming cup!
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